اسوأ اختيارات للحوامل your worst choices

هذي اهيا اسوأ اختيارات سريعه للحوامل..استفيدوا منها وحاولوا تتجنبوها عزيزاتي الحوامل :)

Your Worst ChoicesSugar coated fruits
Salted nuts and seeds
Pickles
Chips
Chocolate and candies containing chocolate
Butter
Toffee
Caffeinated soda drinks
Full-fat ice cream cakes
Pies
Pastries, croissants, and doughnuts
Cookies, especially cream sandwich cookies

Rahawanji concludes, "The fact that we are all made up of what we eat applies to fetuses as well. A fetus' bones, muscles organs, blood cells, skin and other tissues are primarily made of what the mother eats during pregnancy, so give your unborn child a healthy, strong head start."