1Green Tea helps suppress your hunger
Going on a diet is going to make you hungry. There’s no getting around that, and there’s not much you can do to prevent hunger So how do you deal with these hunger pangs? It’s easy, just Drink some green tea
2Green tea gives you energy
Another great benefit to green tea is that you get more energy from drinking it. Again this is mainly due to the caffeine in it, but caffeine is a very powerful stimulant
3Green tea is great to drink before working out
Pre-workout supplements are very popular. But the problem with them is that they all contain the exact same ingredients. They all contain protien and caffeine, and sometimes other vitamins and ingredients . But the great thing about green tea is that it contains zero calories and practically all the benefits of a pre workout drink
What are you waiting for? Drink up
. But the great thing about green tea is that it contains zero calories !!! so great:)
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